WERQ Fitness
WERQ Fitness Classes!
Instructor: Melissa & Kami!
Cost:$30 for a 6-week session. OR $8 to DROP-IN to any class! Must sign a waiver and pay cash/check at your first class.
Wednesdays 5:30 pm.
Location: 210 Progress Drive, Suite 2 (BACK fitness ROOM) BLUE Door. Drive around to the back of the building, through the fenced-in area and enter the BLUE door!
WERQ is the wildly addictive cardio dance fitness workout based on the freshest pop and hip-hop music. The WERQ warm-up previews the dance steps you see in class and the WERQ cool down includes balance and yoga inspired poses. Enjoy an epic sweat in this nonstop, calorie-crushing, judgment-free cardio dance class. Get ready to WERQ!
| Age | Date | Day | Time | Session | Code | Cost | Register |
|---|---|---|---|---|---|---|---|
| 18+ | 8/16-9/20 | Wednesday | 5:30-6:15 | 2 | 4014 | $30-6 weeks or $8 drop-in rate per class | CALL OFFICE TO REGISTER |
| 18+ | 9/27-11/1 | Wednesday | 5:30-6:15 | 3 | 4053 | $30-6 weeks or $8 drop-in rate per class | |
| 18+ | 11/8-12/13 | Wednesday | 5:30-6:15 | 4 | 4054 | $30-6 weeks or $8 drop-in rate per class |