Co-Ed Couch to 5K 

Location: Meet at Orfan Park, 2050 St. Albert the Great Drive. 
Instructor: Jamie Adcock, Madison's Running Diva Mom 
Are you interested in running your first 5K? Join Jamie Adcock, Madison's Running Diva Mom, for this gentle introduction to running. Jamie's program slowly and painlessly prepares your mind and body to run a 5K race in a supportive community engravement. This season's supportive group will include participants from Sun Prairie, Deforest and Cottage Grove Parks and Recreation Departments. The accountability group will run a celebratory 5K at the last class on June 8.  Race day is June 18th. HOT2TROT race fee is not included, but participants will receive a discount on the race fee.
 Age  Date  Day  Time  Code  Cost  Register
16+ 4/6-6/8 Wednesday 6:45-7:30 pm 3437 $60/ 8 weeks Register Button