Senior/Older Adult Fitness

Ageless Movement, Strength & Balance (Zoom Class)


Location: Class will be conducted via Zoom

Classes incorporate a variety of exercises to increase balance, movement and strength. Join the fun while getting fit and don't forget to tell a friend!
 Age  Date  Day  Time  Session  Code  Cost  Register
50+ 3/1-3/26 Mon/Wed/Fri 1:30-2:15 p.m. 3 2853 $20 Register Button 
50+ 3/29-4/23 Mon/Wed/Fri 1:30-2:15 p.m.  4 2854 $20 Register Button 
 50+  4/26-5/21  Mon/Wed/Fri  1:30-2:15 p.m.  5  2855 $20 Register Button