Senior/Older Adult Fitness

Ageless Movement, Strength & Balance (Zoom Class)


Location: Class will be conducted via Zoom

How to join a zoom meeting: 

https://www.youtube.com/watch?v=hIkCmbvAHQQ

Classes incorporate a variety of exercises to increase balance, movement and strength. Join the fun while getting fit and don't forget to tell a friend!
 Age  Date  Day  Time  Session  Code  Cost  Register
50+ 4/26-5/21 Mon/Wed/Fri 1:30-2:15 p.m. 5 2855 $20 Register Button 
50+ 5/24-6/18 Mon/Wed/Fri 1:30-2:15 p.m. 6 3102 $25 Register Button 
 50+ 6/21-7/16 Mon/Wed/Fri  1:30-2:15 p.m. 7 3103 $25 Register Button 
 50+  7/19-8/13  Mon/Wed/Fri  1:30-2:15 p,m.  3104  $25 Register Button