Senior Programs

How to join a zoom meeting! Quick tip video. 
https://www.youtube.com/watch?v=hIkCmbvAHQQ

**The Cottage Grove Parks and Recreation Department is always looking for new Senior Programming ideas. Please contact us at 839-8968 with any ideas for new programs. -Thanks CG Rec Staff. 

​Senior Fitness- Ageless Movement, Strength & Balance 

Location: (Zoom Class)
Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength. 


 Age  Date  Day  Time  Session  Code  Cost  Register
 50+ 8/16-9/10 Mon/Wed/Fri 1:30-2:15 p.m. 9 3105 $25
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 50+ 9/13-10/8 Mon/Wed/Fri 1:30-2:15 p.m. 10 3106 $25
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 50+ 1010-11/5 Mon/Wed/Fri 1:30-2:15 p.m. 11 3107 $25
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 50+  11/8-12/3 Mon/Wed/Fri 1:30-2:15 p.m. 12   3108 $25 Register Button 
 50+  12/6-12/31 Mon/Wed/Fri 1:30-2:15 p.m. 13   3109 $25 Register Button 
 50+  1/3-1/28 (2022) Mon/Wed/Fri 1:30-2:15 p.m.  3175 $25  Register Button 
 50+  1/31-2/25 (2022) Mon/Wed/Fri 1:30-2:15 p.m.  2  3176 $25  Register Button 
50+   2/28-3/21 (2022) Mon/Wed/Fri 1:30-2:15 p.m.  3  3177  $25 Register Button 
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