Senior Programs
How to join a zoom meeting! Quick tip video.
https://www.youtube.com/watch?v=hIkCmbvAHQQ
**The Cottage Grove Parks and Recreation Department is always looking for new Senior Programming ideas. Please contact us at 839-8968 with any ideas for new programs. -Thanks CG Rec Staff.
Senior Fitness- Ageless Movement, Strength & Balance
Location: (Zoom Class)
Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength.
https://www.youtube.com/watch?v=hIkCmbvAHQQ
**The Cottage Grove Parks and Recreation Department is always looking for new Senior Programming ideas. Please contact us at 839-8968 with any ideas for new programs. -Thanks CG Rec Staff.
Senior Fitness- Ageless Movement, Strength & Balance
Location: (Zoom Class)Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength.
Mon/Wed/Fri |
Mon/Wed/Fri |