Senior Programs
How to join a zoom meeting! Quick tip video.
https://www.youtube.com/watch?v=hIkCmbvAHQQ
**The Cottage Grove Parks and Recreation Department is always looking for new Senior Programming ideas. Please contact us at 839-8968 with any ideas for new programs. -Thanks CG Rec Staff.
Senior Fitness- Ageless Movement, Strength & Balance
Location: (Zoom Class)
Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength.
https://www.youtube.com/watch?v=hIkCmbvAHQQ
**The Cottage Grove Parks and Recreation Department is always looking for new Senior Programming ideas. Please contact us at 839-8968 with any ideas for new programs. -Thanks CG Rec Staff.
Senior Fitness- Ageless Movement, Strength & Balance
Location: (Zoom Class)Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength.
| Age | Date | Day | Time | Session | Code | Cost | Register |
|---|---|---|---|---|---|---|---|
| 50+ | 8/16-9/10 | Mon/Wed/Fri | 1:30-2:15 p.m. | 9 | 3105 | $25 |
|
| 50+ | 9/13-10/8 | Mon/Wed/Fri | 1:30-2:15 p.m. | 10 | 3106 | $25 |
|
| 50+ | 1010-11/5 | Mon/Wed/Fri | 1:30-2:15 p.m. | 11 | 3107 | $25 |
|
| 50+ | 11/8-12/3 | Mon/Wed/Fri | 1:30-2:15 p.m. | 12 | 3108 | $25 | |
| 50+ | 12/6-12/31 | Mon/Wed/Fri | 1:30-2:15 p.m. | 13 | 3109 | $25 | |
| 50+ | 1/3-1/28 (2022) | Mon/Wed/Fri | 1:30-2:15 p.m. | 1 | 3175 | $25 | |
| 50+ | 1/31-2/25 (2022) | Mon/Wed/Fri | 1:30-2:15 p.m. | 2 | 3176 | $25 | |
| 50+ | 2/28-3/21 (2022) | Mon/Wed/Fri | 1:30-2:15 p.m. | 3 | 3177 | $25 |
| Mon/Wed/Fri |
| Mon/Wed/Fri |