Senior Programs
**The Cottage Grove Parks and Recreation Department is always looking for new Senior Programming ideas. Please contact us at 839-8968 with any ideas for new programs. -Thanks CG Rec Staff.
Senior Fitness- Ageless Movement, Strength & Balance
Location: (Zoom Class)
Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength.
Senior Fitness- Ageless Movement, Strength & Balance
Location: (Zoom Class)Instructor: Ron Dorr
Preregistration is required. A variety of exercises to increase balance, movement and strength.
| Age | Date | Day | Time | Session | Code | Cost | Register |
|---|---|---|---|---|---|---|---|
| 50+ | 3/1-3/26 | Mon/Wed/Fri | 1:30-2:15 p.m. | 3 | 2853 | M/W/F: $20 |
|
| 50+ | 3/29-4/23 | Mon/Wed/Fri | 1:30-2:15 p.m. | 4 | 2854 | M/W/F: $20 |
|
| 50+ | 4/26-5/21 | Mon/Wed/Fri | 1:30-2:15 p.m. | 5 | 2855 | M/W/F: $20 |