Tuesday/Thursday Evening Fitness Classes


Cardio/Strength/Core


Location: Municipal Services Building, 210 Progress Drive (around back enter blue door)
Instructor: Shelly Tipton
Each class is divided into three 20 minute intervals. 20 minutes of core training, 20 minutes of strength training and 20 minutes of cardio training, to give you a full body workout. This class is for all fitness levels. No equipment needed. Please bring your own exercise/yoga mat, water, and towel. Max of 20 participants.

Age   Date  Day Time  Session  Code  Cost   Register
18+ 4/18-5/25 Tue&Thurs 6:00-7:00 p.m. Spring 1599 $40 Register Button
18+ 6/6-6/29 Tue&Thurs 6:00-7:00 p.m.  Summer 1 1602 $25 Register Button
18+ 7/11-8/3 Tue&Thurs 6:00-7:00 p.m. Summer 2 1600 $25 Register Button
18+ 8/8-8/31 Tue&Thurs 6:00-7:00 p.m. Summer 3 1601 $25 Register Button

Beginner Cardio & Core


Location: Municipal Services Building, 210 Progress Drive (around back enter blue door)
Instructor: Shelly Tipton
This Beginner Cardio & Core class is perfect for those looking for low impact workouts. Classes will be a mix of cardio work and core work to provided a balanced workout. Please bring your own exercise/yoga mat, water, and towel. Max of 20 participants. 

Age   Date  Day Time  Session  Code  Cost   Register/More Info
18+ 4/18-5/25
Tue&Thurs 7:15-8:00 p.m. Spring 1591 $40 Register Button
18+ 6/6-6/29
Tue&Thurs 7:15-8:00 p.m.  Summer 1 1596 $25 Register Button
18+ 7/11-8/3
Tue&Thurs 7:15-8:00 p.m. Summer 2 1597 $25 Register Button
18+ 8/8-8/31
Tue&Thurs 7:15-8:00 p.m. Summer 3 1598 $25 Register Button